



How to Use
Adults take two soft gels daily with a meal/snack, or shortly after, as food will help with absorption OR as directed by a healthcare professional or pharmacist.
- No Gluten Ingredients
- No Dairy Ingredients
Tips for Turmeric
It is best taken with fatty foods such as yogurt, avocados, or foods containing olive oil or other healthy fats.
Those who have difficulty with the soft gel capsules can carefully pierce capsules and squeeze into yogurt, food or drink of choice.
Before beginning, consult with your healthcare physician. Food supplements do not replace a varied and balanced diet or healthy lifestyle. We recommend a whole foods first approach, supplementing the nutritional gap only as needed to fit your specific situation.